Thursday, July 19, 2012

Sweet 'n' Crunchy Breakfast Bowl

Breakfast is the most important meal of the day, but who has the time to think about diet restrictions first thing in the morning? This tasty and light yet filling cereal alternative can be prepared in seconds, and it's vegan and gluten-free too!

Ingredients:

1/3 cup raspberries
1/3 cup blueberries
1/3 cup chopped walnuts
1 tablesppon pure maple syrup


Mix ingredients together in a bowl to start off your day with vitamins, fiber, and lean protein!

Leave a comment if you find a new favorite
ingredient to add. This is the combination I like best, but I've also had it with almonds, cereal, granola, different kinds of fruit...

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