So let's focus on a success story for just a minute. When my friend Krisha told me three years ago that she was going vegan, I nodded and smiled the way you might nod and smile at a five-year-old who announces that she is going to ride her pony into outer space.
But she seems to have stuck it out for the long haul, making me glad I didn't have any money riding on it. You can read more about her experiences on her blog, Made From Real Vegans.
But she seems to have stuck it out for the long haul, making me glad I didn't have any money riding on it. You can read more about her experiences on her blog, Made From Real Vegans.
A few nights ago, we made dinner together, using a recipe for Superfood Salad from Iowa Girl Eats.
Featuring black beans, pomegranate seeds, onion, quinoa (we substituted brown rice) and a lemon vinaigrette dressing, this salad has enough different flavors to keep every bite interesting, and enough heartiness to avoid that feeling of eating rabbit food that so often is the trademark of an ill-thought-out vegetarian meal.
The real secret ingredient, however, was the avocado. Avocado is one of those foods whose texture makes me vaguely uncomfortable. It took me forever to even accept the idea of guacamole. So I went into this dinner with the thought, "There's so much else in there, maybe I won't even notice the avocado." To my surprise I ended up thinking it was one of the better parts of the salad, and caught myself trying to grab an extra piece on every forkful.
The great thing about avocado is it's the quintessential "good" fat, with a greasy, hearty taste that can be used as a substitute for cheese or condiments on sandwiches. I hear it's also great as an ingredient in cake frosting! I guess it's a case of learning to use that somewhat creepy greasy texture in a way that makes sense. It's still going to be quite awhile before I just eat a naked avocado.
Shoulda cleaned stove before I took this picture. |
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